Islamic Life Coach School Podcast

• CEO Of Your Life Part 2: Strategy

  What if the real problem isn’t your to-do list, but the culture around it? We dive into a practical, four-step framework that shifts you from exhausted micromanager to calm, capable leader....at home, with friends, at work, and in your marriage. The move is simple and repeatable: identify the problem, get buy-in, allow mistakes, and repeat with steady leadership. You’ll hear how to stop dramatizing missed chores, late plans, and clunky meetings, and start treating them as data. We walk through the home-chore bottleneck, showing why “they keep forgetting” often hides a skill gap you can teach with patience. In friendships, we co-create structures. At work, we trade reminders for root-cause questions: Is the time wrong? Is the agenda unclear? Does the team understand why the meeting matters?We also bring this mindset into marriage, where many of us live in nonstop manager mode. Instead of tracking every task and nagging for compliance, we build culture together: shared expectations, weekly check-ins, and plans both partners help design. Most partners don’t resist responsibility; they resist systems imposed without their voice. If this resonates, follow the show, share this episode with someone who needs less chaos and more clarity, and leave a review to help others find these tools.To leave a review on Apple Podcasts, open the app and go to the show's page by searching for it or finding it in your library. Scroll down to the "Ratings & Reviews" section, tap "Write a Review," then give it a star rating, write your title and review, and tap "Send"

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• CEO of Your Life Part 1: Mindset

  We explore a powerful shift from managing chaos to designing calm by adopting a CEO mindset for everyday life. Instead of living in the noise of tasks, we focus on the vision, values, and simple structures that make tomorrow easier than today.We start by unpacking the difference between manager and CEO energy. A manager reacts and maintains; a CEO designs and prevents. That change in altitude turns endless to-do lists into clear frameworks that actually hold. We translate this into real life: setting a family culture with shared responsibilities, rotating chores that kids can own, and routines that don’t collapse when someone forgets. The goal is not control; it’s clarity and compassion, so the right action becomes the easy actions. Throughout, we ground the approach in purpose and faith, letting values like patience, accountability, and excellence guide the systems we build. You’ll leave with three starting questions: identify one draining problem, imagine what would prevent it long term, and design the simplest system to make it stick. Press play to begin leading with intention, reducing daily friction, and creating a life that organizes around your calm, clear vision.If this resonates, follow the show, share it with a friend who needs relief from constant urgency, and leave a review with one system you plan to try next.To leave a review on Apple Podcasts, open the app and go to the show's page by searching for it or finding it in your library. Scroll down to the "Ratings & Reviews" section, tap "Write a Review," then give it a star rating, write your title and review, and tap "Send"

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• Solving Systemic Problems

  Feeling buried under patriarchy, debt, burnout, or a broken marriage market? We unpack why the brain loves dramatic, unsolvable questions and how a simple shift to better, smaller questions gives you leverage today. Instead of spiraling at the scale of the system, we move to the smallest useful unit of change: one thought, one boundary, one action. Along the way, we challenge the default brain’s obsession with efficiency that recycles fear, and we offer a faith-rooted, practical path back to agency.We explore how financial literacy breaks scarcity loops, how small investments and savings strategies reduce emotional dependence on policy or news cycles, and how fear-based money choices keep us stuck. We examine healthcare’s treatment-over-prevention bias and outline how regulating your nervous system, protecting sleep, and honoring early body signals quietly undermine a sick-care economy. We reframe racism and sexism by asking questions that preserve dignity and safety...what response aligns with who I want to be, what boundary keeps me safe so your day-to-day experience changes even before the system does.For those navigating marriage fears, we trade generalizations for criteria: clear red flags, green flags, emotional safety markers, and non-negotiables. We connect all of this with a simple engine of change: thoughts shape emotions, emotions drive actions, actions build outcomes. Leaders will recognize the same mechanics at scale: one decision, one team, one metric at a time. The theme stays steady...systems don’t shift because we obsess over them; they shift when we stop participating unknowingly and start acting with skill, clarity, and faith.To leave a review on Apple Podcasts, open the app and go to the show's page by searching for it or finding it in your library. Scroll down to the "Ratings & Reviews" section, tap "Write a Review," then give it a star rating, write your title and review, and tap "Send"

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• Unconditionality of Love

  I share why you can’t make someone feel your love...and why that’s liberating. When you offer presence and kindness, their body has to feel safe enough to receive it; your job is to love without controlling their response. This is where boundaries get stronger, not softer: limits set without resentment are clearer, kinder, and more effective. We talk about body image, marriage, parenting, and the everyday moments when conditional love sneaks in....and what it takes to shift toward abundance rather than exhaustion.For high‑functioning Muslim women, this conversation lands close to home. Achievement often masquerades as self‑love. We practice returning to the baseline, “I love myself because I exist,” and reflect on faith: moving from loving Allah only for blessings to loving because we were created capable of love. The mind will try to rationalize even this; we learn to notice, soften, and return to experience over analysis. By the end, you’ll have language, examples, and a repeatable practice to make unconditional love your default, rooted, spacious, and deeply alive.If this resonated, follow the show, share it with a friend, and leave a review telling us one condition you’re ready to drop today.To leave a review on Apple Podcasts, open the app and go to the show's page by searching for it or finding it in your library. Scroll down to the "Ratings & Reviews" section, tap "Write a Review," then give it a star rating, write your title and review, and tap "Send"

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• Journaling Correctly

  Ever pour your heart onto the page, feel lighter, and then find yourself stuck in the same loop a week later? We get it and we built this conversation to help you turn journaling from a quick reset into a reliable engine for transformation, clarity, and faith-centered growth.We start by separating regulation from resolution. Venting can calm the nervous system, and that matters, but lasting change asks for more: noticing the thought-emotion link, testing whether a belief serves your aims, and choosing language that creates movement. You’ll hear a simple litmus test to spot when journaling becomes a pressure valve, plus a practical way to reframe without bypassing your experience. We walk through healthy detachment... caring without being consumed...so you can release ego drama without losing your drive, your goals, or your full emotional range.Emotions are created by thoughts but live as sensations; if writing stays in the head, you miss vital data. We use somatic awareness to metabolize anger, anxiety, and confusion safely and fully. To leave a review on Apple Podcasts, open the app and go to the show's page by searching for it or finding it in your library. Scroll down to the "Ratings & Reviews" section, tap "Write a Review," then give it a star rating, write your title and review, and tap "Send"

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