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The Stylish Wellness Podcast

Podcast The Stylish Wellness Podcast
Sarah Banks
The Working Frocks podcast brings you everything from the workingfrocks.com website in audio format: what to wear, how to plan your clothes, how to change your ...
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Available Episodes

5 of 42
  • 42 Look as good as you feel, Feel as good as you look
    In this week's podcast I talk about how intertwined looking and feeling good are and have a suggestion as to how to navigateavigate your feelings and become the well put together, stylish woman you want to be.  The capsule wardrobe guide is here: 7-piece work capsule wardrobe creation code download available here and the authority blueprint is here: https://subscribepage.io/KNRr79   I'd love you to join us in the Chic Authority Collective. Join us here: https://subscribepage.io/CACSignUp Find out more about The Stylish Wellness Institute: https://workingfrocks.com/thestylishwellnessinstitute 7-piece work capsule wardrobe creation code download available here   Blogs and podcasts plus all other resources on the Working Frocks website: https://workingfrocks.com/ Learn to journal about your clothes with Wardrobe Journaling https://wardrobejournaling.com/ Find us on socials! Working Frocks Instagram: https://www.instagram.com/workingfrocks/ Wardrobe Styling Expert Instagram: https://www.instagram.com/wardrobestylingexpert/ Facebook https://www.facebook.com/WorkingFrocks Pinterest https://www.pinterest.co.uk/workingfrocks/ LinkedIn https://www.linkedin.com/company/working-frocks/
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  • 41 Office to Evening looks this Christmas
    In this week's podcast I talk about easy, quick ways to transform your day outfit to party ready in under 5 minutes. Listen in for a plethora of great, practical tips to up-luxe your look. The capsule wardrobe guide is here: 7-piece work capsule wardrobe creation code download available here and the authority blueprint is here: https://subscribepage.io/KNRr79   You can still download the autumn trends report and autumn style guide here: Effortless Elegance: Your autumn style guide Fall/Autumn Trends Report I'd love you to join us in the Chic Authority Collective. Join us here: https://subscribepage.io/CACSignUp Find out more about The Stylish Wellness Institute: https://workingfrocks.com/thestylishwellnessinstitute 7-piece work capsule wardrobe creation code download available here   Blogs and podcasts plus all other resources on the Working Frocks website: https://workingfrocks.com/ Learn to journal about your clothes with Wardrobe Journaling https://wardrobejournaling.com/ Find us on socials! Working Frocks Instagram: https://www.instagram.com/workingfrocks/ Wardrobe Styling Expert Instagram: https://www.instagram.com/wardrobestylingexpert/ Facebook https://www.facebook.com/WorkingFrocks Pinterest https://www.pinterest.co.uk/workingfrocks/ LinkedIn https://www.linkedin.com/company/working-frocks/
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  • 40 How our bodies and our clothes speak to us
    I've experienced a fundamental change in the way that I want to work and how I work and am going back to everything that I love - the work. That is to say designing, sewing, sketching and creating items in 3D with fabric. What might your body and clothes be telling you about whether you need to make a fundamental change in your life? You body and your clothes will speak to you. In this episode I look at the importance of you listening to your body and what it's saying to you and how it's trying to guide your life. I said I would link to the capsule wardrobe guide and the authority blueprint. The capsule wardrobe guide is here: 7-piece work capsule wardrobe creation code download available here and the authority blueprint is here: https://subscribepage.io/KNRr79   You can still download the autumn trends report and autumn style guide here: Effortless Elegance: Your autumn style guide Fall/Autumn Trends Report I'd love you to join us in the Chic Authority Collective. Join us here: https://subscribepage.io/CACSignUp Find out more about The Stylish Wellness Institute: https://workingfrocks.com/thestylishwellnessinstitute 7-piece work capsule wardrobe creation code download available here   Blogs and podcasts plus all other resources on the Working Frocks website: https://workingfrocks.com/ Learn to journal about your clothes with Wardrobe Journaling https://wardrobejournaling.com/ Find us on socials! Working Frocks Instagram: https://www.instagram.com/workingfrocks/ Wardrobe Styling Expert Instagram: https://www.instagram.com/wardrobestylingexpert/ Facebook https://www.facebook.com/WorkingFrocks Pinterest https://www.pinterest.co.uk/workingfrocks/ LinkedIn https://www.linkedin.com/company/working-frocks/
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  • 39 How to find your unique style in 3 easy steps
    Having spoken to many clients and friends over the years , it seems that looking and feeling really great every day on a consistent basis is a struggle that you all face at some point.  Quite often, if I ask what one wardrobe dilemma they would like addressing, women say, 'How to dress for me and know what my unique style is'. Many of my clients, and you may be the same, think that they have have nothing to wear, or dislike everything that they see when they open their wardrobe each morning. So, today's podcast is a 3 step process to creating an outift/selection of outfits that fit your unique style, fit you uniquely for the person you are. You can still download the autumn trends report and autumn style guide here: Effortless Elegance: Your autumn style guide Fall/Autumn Trends Report I'd love you to join us in the Chic Authority Collective. Join us here: https://subscribepage.io/CACSignUp Find out more about The Stylish Wellness Institute: https://workingfrocks.com/thestylishwellnessinstitute 7-piece work capsule wardrobe creation code download available here   Blogs and podcasts plus all other resources on the Working Frocks website: https://workingfrocks.com/ Learn to journal about your clothes with Wardrobe Journaling https://wardrobejournaling.com/ Find us on socials! Working Frocks Instagram: https://www.instagram.com/workingfrocks/ Wardrobe Styling Expert Instagram: https://www.instagram.com/wardrobestylingexpert/ Facebook https://www.facebook.com/WorkingFrocks Pinterest https://www.pinterest.co.uk/workingfrocks/ LinkedIn https://www.linkedin.com/company/working-frocks/
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  • 38 Your Style Identity, Style Persona and Personal Style Compass
    Welcome back to another episode of the Stylish Wellness podcast. In this week's episode, number 38, we are talking about your style identity, style persona and personal style compass. It's a great episode for describing your personal style in ways that I hope will help yu to be able to uplevel your personal style and develop a highly individual style all of your own. The blog post that I mention is here: 3 Proven steps to dress with authority  You can still download the autumn trends report and autumn style guide here: Effortless Elegance: Your autumn style guide Fall/Autumn Trends Report I'd love you to join us in the Chic Authority Collective. Join us here: https://subscribepage.io/CACSignUp Find out more about The Stylish Wellness Institute: https://workingfrocks.com/thestylishwellnessinstitute 7-piece work capsule wardrobe creation code download available here   Blogs and podcasts plus all other resources on the Working Frocks website: https://workingfrocks.com/ Learn to journal about your clothes with Wardrobe Journaling https://wardrobejournaling.com/ Find us on socials! Working Frocks Instagram: https://www.instagram.com/workingfrocks/ Wardrobe Styling Expert Instagram: https://www.instagram.com/wardrobestylingexpert/ Facebook https://www.facebook.com/WorkingFrocks Pinterest https://www.pinterest.co.uk/workingfrocks/ LinkedIn https://www.linkedin.com/company/working-frocks/  
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Listen to The Stylish Wellness Podcast, Kabza de Small & DJ Maphorisa - eMcimbini feat. Samthing Soweto, Aymos, Mas Musiq & Myztro x Suzy Eises Saxophone Cover - Shera The DJ mix. and many other podcasts from around the world with the radio.net app

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