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The Stylish Wellness Podcast

Podcast The Stylish Wellness Podcast
Sarah Banks
The Working Frocks podcast brings you everything from the workingfrocks.com website in audio format: what to wear, how to plan your clothes, how to change your ...

Available Episodes

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  • 45 Take your Power Back (Christmas edit)
    This week's episode is a short one, but very powerful. We're looking at how to instantly take your power back through changing your state with your clothes. It's a timely reminder as we enter this Christmas period, full of joy and fun, but also sometimes exhausting and depleting. Come and join us in the Chic Authority Collective for weekly style tips and advice. Sign up here: https://subscribepage.io/CACSignUp    
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  • 44 Your Christmas Capsule Wardrobe
    Welcome to today’s episode of The Stylish Wellness Institute, where we unlock the secrets to living with intention, style, and effortless confidence. I’m Sarah Banks, and in today’s episode, we’re diving into the art of curating a Luxe Christmas Capsule Wardrobe that ensures you look and feel your best throughout the festive season. The holiday season is full of occasions that call for elegant dressing, but with so much going on, it’s easy to feel overwhelmed. That's why a well-curated capsule wardrobe is your best strategy. In this episode, I’ll guide you through how to create a wardrobe that reflects your personal style, maintains your authority, and guarantees you’ll step into every holiday gathering looking poised, powerful, and effortlessly chic. So, pour yourself a mulled wine or a flute of something fizzy, and let’s get started. I mention the Christmas Holiday Bundle and the sign up link is here: https://www.empoweredslacker.com/hab-2024 The capsule wardrobe guide is here: 7-piece work capsule wardrobe creation code download available here and the authority blueprint is here: https://subscribepage.io/KNRr79   I'd love you to join us in the Chic Authority Collective. Join us here: https://subscribepage.io/CACSignUp Find out more about The Stylish Wellness Institute: https://workingfrocks.com/thestylishwellnessinstitute 7-piece work capsule wardrobe creation code download available here   Blogs and podcasts plus all other resources on the Working Frocks website: https://workingfrocks.com/ Learn to journal about your clothes with Wardrobe Journaling https://wardrobejournaling.com/ Find us on socials! Working Frocks Instagram: https://www.instagram.com/workingfrocks/ Wardrobe Styling Expert Instagram: https://www.instagram.com/wardrobestylingexpert/ Facebook https://www.facebook.com/WorkingFrocks Pinterest https://www.pinterest.co.uk/workingfrocks/ LinkedIn https://www.linkedin.com/company/working-frocks/
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  • 43 The One Styling Tip you need to sail through the holidays
    This week's podcast is a short and snappy one designed to give you food for thought. It's all aout the one styling tip you need this Christmas to look and feel your best each and every day. The capsule wardrobe guide is here: 7-piece work capsule wardrobe creation code download available here and the authority blueprint is here: https://subscribepage.io/KNRr79   I'd love you to join us in the Chic Authority Collective. Join us here: https://subscribepage.io/CACSignUp Find out more about The Stylish Wellness Institute: https://workingfrocks.com/thestylishwellnessinstitute 7-piece work capsule wardrobe creation code download available here   Blogs and podcasts plus all other resources on the Working Frocks website: https://workingfrocks.com/ Learn to journal about your clothes with Wardrobe Journaling https://wardrobejournaling.com/ Find us on socials! Working Frocks Instagram: https://www.instagram.com/workingfrocks/ Wardrobe Styling Expert Instagram: https://www.instagram.com/wardrobestylingexpert/ Facebook https://www.facebook.com/WorkingFrocks Pinterest https://www.pinterest.co.uk/workingfrocks/ LinkedIn https://www.linkedin.com/company/working-frocks/
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  • 42 Look as good as you feel, Feel as good as you look
    In this week's podcast I talk about how intertwined looking and feeling good are and have a suggestion as to how to navigateavigate your feelings and become the well put together, stylish woman you want to be.  The capsule wardrobe guide is here: 7-piece work capsule wardrobe creation code download available here and the authority blueprint is here: https://subscribepage.io/KNRr79   I'd love you to join us in the Chic Authority Collective. Join us here: https://subscribepage.io/CACSignUp Find out more about The Stylish Wellness Institute: https://workingfrocks.com/thestylishwellnessinstitute 7-piece work capsule wardrobe creation code download available here   Blogs and podcasts plus all other resources on the Working Frocks website: https://workingfrocks.com/ Learn to journal about your clothes with Wardrobe Journaling https://wardrobejournaling.com/ Find us on socials! Working Frocks Instagram: https://www.instagram.com/workingfrocks/ Wardrobe Styling Expert Instagram: https://www.instagram.com/wardrobestylingexpert/ Facebook https://www.facebook.com/WorkingFrocks Pinterest https://www.pinterest.co.uk/workingfrocks/ LinkedIn https://www.linkedin.com/company/working-frocks/
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  • 41 Office to Evening looks this Christmas
    In this week's podcast I talk about easy, quick ways to transform your day outfit to party ready in under 5 minutes. Listen in for a plethora of great, practical tips to up-luxe your look. The capsule wardrobe guide is here: 7-piece work capsule wardrobe creation code download available here and the authority blueprint is here: https://subscribepage.io/KNRr79   You can still download the autumn trends report and autumn style guide here: Effortless Elegance: Your autumn style guide Fall/Autumn Trends Report I'd love you to join us in the Chic Authority Collective. Join us here: https://subscribepage.io/CACSignUp Find out more about The Stylish Wellness Institute: https://workingfrocks.com/thestylishwellnessinstitute 7-piece work capsule wardrobe creation code download available here   Blogs and podcasts plus all other resources on the Working Frocks website: https://workingfrocks.com/ Learn to journal about your clothes with Wardrobe Journaling https://wardrobejournaling.com/ Find us on socials! Working Frocks Instagram: https://www.instagram.com/workingfrocks/ Wardrobe Styling Expert Instagram: https://www.instagram.com/wardrobestylingexpert/ Facebook https://www.facebook.com/WorkingFrocks Pinterest https://www.pinterest.co.uk/workingfrocks/ LinkedIn https://www.linkedin.com/company/working-frocks/
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About The Stylish Wellness Podcast

The Working Frocks podcast brings you everything from the workingfrocks.com website in audio format: what to wear, how to plan your clothes, how to change your style, how to create your unique style, how to create your own capsule wardrobe and much more. Join host Sarah Banks as she shares weekly tips and strategies to help you create your own zone of peace, the sweet spot where the inner you, who you know you are on the inside, meets the outer you, how you want to show up in your own life. Don't miss this opportunity to stop settling for dull and become the heroine of your own life.
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