In this episode we delve into the transformative concept of self-mastery. Learn what self-mastery is, why it's crucial for emotional intelligence, resilience, and achieving personal goals. Discover practical steps to embark on your own journey toward mastering yourself.
Key Takeaways:
Understanding Self-Mastery: The art of controlling and improving oneself through self-awareness and self-regulation.
Importance of Self-Mastery: Enhances emotional intelligence, fosters resilience, and empowers goal achievement.
Wise Story: An ancient Chinese tale illustrating the power of flexibility and resilience in self-mastery.
Practical Steps: Practice mindfulness, set clear goals, develop self-discipline, embrace lifelong learning, and reflect regularly.
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13:36
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13:36
Why Do We Do Inner Work?
In this insight I talk about inner work and why it is important. The deeper we know ourselves the deeper we can meet others. Knowing ourselves completely can transform how we see the world and our relationships. A really important message today :) I hope it helped.
Connect with Pippa Leslie here
Work with Pippa -find out more
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9:11
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9:11
New Season - How To Quickly Shift Anxiety
I am here with some inspiration today. In today’s episode, we’ll uncover simple yet powerful techniques to transform anxiety. I will be posting episodes as they come with flow and being in spirit. I have missed you and hope to see more new listeners each week.
Meet Pippa Leslie here
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17:23
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17:23
The Connection Between Horse and Human Trauma with Shelby Dennis
Shelby is a 27 year old professional horse trainer and behaviour consultant based in the Fraser Valley of British Columbia. Shelby has over 22 years of experience with horses. From the Arabian horse circuit to hunter/jumper to dressage and exercising race horses, Shelby’s practical experience with different kinds of horses has made her a well rounded horse person. On top of her practical experience, Shelby has also taken her post-secondary studies seriously, taking several Equine Science based courses through Guelph to work towards her Certificate of Equine Science, choosing to emphasize her studies and education on Equine Behaviour. In early 2021, Shelby received her Equine Behaviour Consultant certification from the International Association of Animal Behaviour Consultants.
The understanding and correct application of equine learning theory has allowed Shelby to hone her skills as a horse person and continue modernizing her approach as a trainer, with emphasis on equine ethology and ethical practice. Shelby attributes her history with horses to shaping the hardworking, patient and driven individual she is today.
Shelby Dennis https://milestoneequestrian.ca/shelby-dennis
Get Shelby's book -Â https://milestoneequestrian.ca/my-book
Shelby Dennis podcast -Â https://makingmilestones.podbean.com/
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58:52
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58:52
Our Trauma and What I am Learning In My Masters Degree
I thought I would share some things I have been learning in my masters degree. It really is fascinating to me and I want to share the knowledge to help you understand more. I cannot wait to apply this knowledge to my friends and clients. I hope you enjoy.
Connect with host Pippa Leslie www.iampippaleslie.com
Work with Pippa! Find out more here
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The Conscious Convo podcast is a must listen for spiritually awakened, soul-searching, open-minded people, ready to raise their consciousness and deepen their spirituality. Listening to this podcast will help listeners have a mind open to everything and attached to nothing. Hosted by Pippa Leslie who is a Quantum Healing Hypnosis Practitioner and Reiki Master, Conscious Convo covers all things from conscious awareness, enlightenment, teachings from the far east, and past gurus and guides, and religions of the world. Is your awareness expanding? Is your soul bursting with callings? Is your intuition whispering messages? Are you ready to heal and step onto the path to enlightenment? If so, this podcast is for you.