Your Child Is Not Your Therapist // Pam Kanaly & Mel Hiett
Your Child Is Not Your Therapist // Pam Kanaly & Mel Hiett
In this honest and heartfelt conversation, Pam and Mel talk about an important boundary every parent, especially single moms, needs to understand. Your child is not your therapist. Together, they explore how to share life with your kids in age-appropriate ways while still being authentic and emotionally present. They discuss what healthy vulnerability looks like, how to find safe outlets for your adult struggles, and ways to protect your child’s heart without pretending everything is perfect. This episode is full of wisdom, grace, and practical advice for moms learning to balance openness and protection in their parenting journey.
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35:30
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35:30
Where You Belong // Kris Swiatocho
In this heartfelt conversation, Mel and Pam sit down with guest Kris Swiatocho to talk about the importance of community - what it really means, why it matters, and how it can transform the lives of single moms. Together, they explore the beauty and challenges of building connections in a world that often feels isolating. You’ll hear practical insight on what makes a strong, healthy community and why belonging is essential to your well-being. If you’ve ever felt alone or unsure where to start, this episode is your reminder that you are worthy of support, friendship, and the kind of community that helps you thrive.
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19:09
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19:09
Living at Peace Without Losing Yourself // Kelly Evans & Mel Hiett
Living at Peace Without Losing Yourself
Conflict is part of life, but for single moms, it can feel especially heavy. In this episode, Mel and Kelly talk about what it means to live at peace with others, even when it’s hard. They unpack why relationships can be so challenging, how to respond differently when emotions run high, and what healthy boundaries look like when peace feels one-sided. Through honest stories and practical encouragement, this conversation reminds single moms that peace doesn’t mean pleasing everyone; it means choosing to protect your mind, your heart, and your joy while staying true to who you are.
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31:16
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31:16
When the Day Feels Too Heavy // Pam Kanaly & Mel Hiett
Every single mom has those days when everything feels too heavy and strength seems out of reach. In this episode, Pam & Mel talk about what to do on the hard days: how to give yourself grace, find small moments of hope, and let others step in when you need support. You’ll be reminded that hard days don’t define you. They can shape your resilience, deepen your faith, and lead to unexpected strength.
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25:06
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25:06
The Intersection of Mental Health & Faith // Susan Swart
The Intersection of Mental Health & Faith // Susan Swart
Join Pam Kanaly & Mel Hiett on this episode as we explore the profound intersection of faith and mental wellness. Discover how spirituality can support mental health, offering solace, strength, and coping mechanisms for single moms. Susan Swart discusses the role of beliefs, practices, and community in navigating challenges, finding resilience, and fostering overall well-being. As September hosts World Suicide Prevention Day, this is the perfect time to focus on mental health!
The Single Momcast Podcast by Arise Single Moms is a resource for single moms that offers you tools for navigating real life! Listen in as we journey through the life of a single mom. Hosts Pam Kanaly and Mel Hiett are both former single moms who have a wealth of knowledge and real-life stories to tell along the way!
South Africa