PodcastsKids & FamilyReal World Peaceful Parenting

Real World Peaceful Parenting

Lisa Smith
Real World Peaceful Parenting
Latest episode

283 episodes

  • Real World Peaceful Parenting

    281: You Trained Your Kid to Ignore You (And How to Undo It)

    2026/05/27 | 31 mins.
    Why does your kid ignore you until you yell? Why do the same battles happen over and over again… even when you swear this time will be different?
    In this eye-opening episode of Real World Peaceful Parenting, Lisa breaks down one of the most important parenting concepts you’ll ever learn: patterns. Every interaction with your kid is teaching them something — and over time, those repeated interactions become the operating system of your relationship.
    Lisa explains how common parenting habits like repeating yourself, escalating, threatening, giving in, or over-controlling accidentally train kids to respond the way they do. More importantly, she shows you how to begin changing those patterns without shame, punishment, or power struggles.
    If you’ve ever thought, “Why do I keep ending up here?” this episode is going to connect a whole lot of dots for you.

    What You'll Learn:
    Why your kid’s behavior is often a learned pattern — not defiance
    How repeating, escalating, and threatening accidentally trains kids to tune you out
    The hidden “payoffs” that keep unhealthy parenting patterns stuck in place
    Why trying to change your kid’s behavior first usually backfires
    A step-by-step process for changing one family pattern at a time
    How shifting your own response changes the entire dynamic in your home
    Tired of feeling like your kids are running the house (and you're just the exhausted referee)?

    You've yelled. You've bribed. You've tried "being calm." You've even Googled "Am I a bad parent?" at 2 a.m.

    Listen—you're not broken. And neither is your child. You just need a better way.

    🩵 The Hive is live coaching, practical tools, and a judgment-fre
  • Real World Peaceful Parenting

    280: The Science of Big Feelings with Dr. Anna Housley Juster

    2026/05/20 | 49 mins.
    What if your kid’s big reactions weren’t bad behavior… but a brain doing exactly what it was designed to do?
    In this powerful episode of Real World Peaceful Parenting, Lisa sits down with child mental health clinician, education consultant, and author Dr. Anna Housley Juster, PhD, LICSW, to talk about the amygdala — the tiny but mighty part of the brain responsible for fight, flight, and freeze responses.
    Together, they unpack why kids melt down, shut down, or lash out, how co-regulation actually rewires the brain, and why play is one of the most powerful tools we have as parents. Dr. Anna also shares practical ways to help kids understand their emotions without shame, fear, or punishment.
    If you’ve ever wondered why your kid reacts so intensely — or why you do — this conversation will leave you feeling informed, empowered, and deeply hopeful.
    Website: www.annahousleyjuster.com
    Amazon link - How to Train Your Amygdala
    Amazon link - The Best Good Thing

    What You'll Learn:
    Why the amygdala exists and how it impacts your kid’s emotional reactions
    The real neuroscience behind co-regulation and why calm parents matter so much
    Why “just take a deep breath” often backfires during a meltdown
    How play helps kids process fear, anxiety, and overwhelming emotions
    Practical ways to help kids regulate before they hit emotional overload
    Why your kid’s behavior is not a character flaw — and neither is yours
    Tired of feeling like your kids are running the house (and you're just the exhausted referee)?

    You've yelled. You've bribed. You've tried "being calm." You've even Googled "Am I a bad parent?" at 2 a.m.

    Listen—you're not broken. And neither is your child. You just need a better way.

    🩵 The Hive is live coaching, practical tools, and a judgment-fre
  • Real World Peaceful Parenting

    279: The 4 Things Kids Do When You Say No (And Exactly What to Say)

    2026/05/13 | 28 mins.
    Have you ever set a limit with your kid… only to completely lose your footing the second they push back? Maybe they negotiate, escalate, guilt-trip you, or suddenly move at the speed of cold molasses while you’re trying to get out the door. 🙃
    In this episode of Real World Peaceful Parenting, Lisa breaks down the 4 predictable ways kids respond to limits — and exactly how to stay calm, connected, and firm when they do. You’ll learn why pushback is actually normal, why your nervous system matters more than the perfect script, and how to stop getting pulled into power struggles that leave everyone exhausted.
    This episode is packed with practical phrases, real-life examples, and peaceful parenting tools you can start using immediately with your strong-willed kid.

    What You'll Learn:
    The difference between a punishment and a peaceful parenting limit
    Why pushback from your kid is actually a sign the limit is working
    The 4 predictable pushback patterns: negotiation, escalation, guilt bombs, and stalling
    Exact phrases to use when your kid challenges a boundary
    Why staying regulated matters more than memorizing the “perfect” script
    How calm, consistent limits help strong-willed kids feel safer and more emotionally secure
    Tired of feeling like your kids are running the house (and you're just the exhausted referee)?

    You've yelled. You've bribed. You've tried "being calm." You've even Googled "Am I a bad parent?" at 2 a.m.

    Listen—you're not broken. And neither is your child. You just need a better way.

    🩵 The Hive is live coaching, practical tools, and a judgment-fre
  • Real World Peaceful Parenting

    278: Why Your Kid Reaches for a Screen When They’re Upset

    2026/05/06 | 26 mins.
    In this powerful follow-up episode, Lisa goes deeper into the conversation around screens and emotional regulation—and shares a truth many parents need to hear:
    Screens aren’t teaching your kid how to calm down… they’re teaching them how to check out.
    You’ll learn how “digital soothing” quietly rewires your kid’s brain to avoid discomfort, why this impacts resilience and emotional strength, and how to shift from quick fixes to long-term skill building.
    This episode will help you move out of survival mode and into intentional, connected parenting—where your kid learns to feel, not escape.

    What You'll Learn:
    Why using screens during meltdowns teaches your kid to escape feelings instead of process them
    The difference between screens for entertainment vs. screens as emotional regulation
    How “digital soothing” can shrink your kid’s emotional toolkit over time
    The 3 core skills your kid actually needs: distress tolerance, emotional endurance, and internal regulation
    A simple 3-step process to help your kid ride the emotional wave instead of avoiding it
    How your own overwhelm plays a role—and what to do instead of defaulting to screens
    Tired of feeling like your kids are running the house (and you're just the exhausted referee)?

    You've yelled. You've bribed. You've tried "being calm." You've even Googled "Am I a bad parent?" at 2 a.m.

    Listen—you're not broken. And neither is your child. You just need a better way.

    🩵 The Hive is live coaching, practical tools, and a judgment-fre
  • Real World Peaceful Parenting

    277: Why Your Kid Loses It When Screen Time Ends (It's Not What You Think)

    2026/04/29 | 26 mins.
    If turning off screens feels like flipping a switch straight into chaos… you’re not imagining it.
    In this episode, Lisa breaks down what’s really happening inside your kid’s brain when screen time ends—and why those explosive reactions aren’t about defiance, laziness, or manipulation. They’re about dopamine, nervous system overload, and a brain that isn’t ready for the crash.
    You’ll learn how screens are designed to keep kids hooked, how “digital soothing” can quietly shrink your kid’s emotional toolkit, and—most importantly—what to do in those real-life moments when everything escalates.
    This is the episode that helps you move from power struggles to calm leadership… without guilt, shame, or throwing every device out the window.

    What You'll Learn:
    Why screen time meltdowns are not a behavior problem—but a brain and nervous system response
    How dopamine works—and why stopping screens feels like a real threat to your kid’s brain
    The hidden impact of “digital soothing” and how it shapes emotional regulation over time
    How to use brain-aware transition warnings to reduce the crash (and the chaos)
    What to say in the moment to co-regulate instead of escalate
    How to build a stronger emotional toolkit so screens aren’t your kid’s only coping strategy
    Tired of feeling like your kids are running the house (and you're just the exhausted referee)?

    You've yelled. You've bribed. You've tried "being calm." You've even Googled "Am I a bad parent?" at 2 a.m.

    Listen—you're not broken. And neither is your child. You just need a better way.

    🩵 The Hive is live coaching, practical tools, and a judgment-fre
More Kids & Family podcasts
About Real World Peaceful Parenting
Are you tired of yelling at your kids? Do you sometimes feel like they don’t listen or respect you? Do you feel like the worst parent EVER? You’re not alone, there is hope!Join Lisa Smith -- Mom, Master Certified Parent Coach, Author and Speaker -- as she helps turn frustrated parents -- who regularly default to yelling, threatening and punishing -- into peaceful leaders within their households. As a former dominant parent, she has found the path to Peaceful Parenting and is dedicated to helping other parents find their way too! But be warned, this is not a “foo-foo” podcast that’s going to tell you to let your kids do whatever they want without any rules or limitations. Each week Lisa will share the exact methods and step-by-step strategies she used to transform from an angry, controlling mom who was constantly upset with her son and husband, into a calm, confident, and connected leader in her home.To connect with Lisa visit https://thepeacefulparent.com/
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Real World Peaceful Parenting: Podcasts in Family