This is the first of shorter episodes to sit in-between the main interview episodes. It means you'll now get an Everything's Psychology episode every week.Here, I dig a little deeper into the psychology behind the Hero's Journey and share a couple of academic studies which reveal the power of storytelling.– – –Here's some links which I mention:Christopher Vogler's 7-page memo on the relevance of the hero's journey in screenwriting: https://livingspirit.typepad.com/files/chris-vogler-memo-1.pdfEgan, L.C., Santos, L.R. and Bloom, P. (2007) ‘The Origins of Cognitive Dissonance’, Psychological Science, 18(11), pp. 978–983.Kirkpatrick, L. A., & Epstein, S. (1992). Cognitive-experiential self-theory and subjective probability: Further evidence for two conceptual systems. Journal of Personality and Social Psychology, 63(4), 534–544. https://doi.org/10.1037/0022-3514.63.4.534McAdams, D.P. (2001) ‘The Psychology of Life Stories’, Review of General Psychology, 5(2), pp. 100–122. Available at: https://doi.org/10.1037/1089-2680.5.2.100.McAdams, D.P. (2019) ‘“First we invented stories, then they changed us”: The Evolution of Narrative Identity’, Evolutionary Studies in Imaginative Culture, 3(1), pp. 1–18. Available at: https://doi.org/10.26613/esic.3.1.110.Send us a textYou can watch the video of this episode on YouTube at https://www.youtube.com/@EverythingsPsychology
--------
15:59
--------
15:59
The Psychology of the Hero's Journey
Why are we so drawn to stories about transformation? About leaving the ordinary world, facing a crisis, and returning changed?From King Lear to The Lion King, from Harry Potter to The Hunger Games, the same plot shape appears again and again: a lone hero sets off on a journey, struggles, grows, and triumphs.This structure — famously named The Hero's Journey by Joseph Campbell — has come to dominate the way we tell stories. But why? Why this structure? And what does its popularity say about us, psychologically?In this episode, I’m joined by writer and radio producer Eliane Glaser, whose Aeon article “Our Narrative Prison” unpacks the history, psychology, and cultural consequences of the Hero’s Journey.Together, we’ll explore how the monomyth taps into deep behavioural drivers — and whether it’s time to rethink the stories we live by.– – –You'll find Eliane's article here: https://aeon.co/essays/why-does-every-film-and-tv-series-seem-to-have-the-same-plotYou can find out more about Eliane and her books here: https://www.elianeglaser.com/Send us a textYou can watch the video of this episode on YouTube at https://www.youtube.com/@EverythingsPsychology
--------
1:02:47
--------
1:02:47
The Psychology of Artificial Intelligence
I chat with Dr Paul Sacher about the state of AI within the behavioural sciences. Should we be scared how AI will be used or excited about the opportunities it opens for research and the application of psychology?Paul is an AI and Behavioural scientist, CEO of Sacher.ai, and a senior lecturer in AI and behavioural science in the Faculty of Medicine at Imperial College London.Send us a textYou can watch the video of this episode on YouTube at https://www.youtube.com/@EverythingsPsychology
--------
59:45
--------
59:45
The Psychology of Habits
Do habits really take 66 days to form? Should you rely on willpower? How does a psychologist approach overcoming their own bad habits and starting good ones?Professor Ben Gardner leads us through the intricate world of habits, exploring their definitions, the distinction between habits and routines, and the psychological mechanisms behind habitual behaviour. Professor Gardner shares insights from his extensive research, highlighting the importance of instigation habits that trigger actions and the role of willpower in habit formation and the need for a nuanced understanding of habits to effectively implement behaviour change in daily life. Find out more about Ben's work at: https://www.surrey.ac.uk/people/benjamin-gardnerSend us a textYou can watch the video of this episode on YouTube at https://www.youtube.com/@EverythingsPsychology
--------
1:20:58
--------
1:20:58
The Psychology of Cats
This episode dives into the complexities of cat behaviour.Dr Claude Béata, animal behaviouralist and author of The Interpretation of Cats, emphasises cats dual role as both predator and prey and how this distinction can help us understand these most wonderful creatures. Our discussion also covers the importance of experience in shaping behaviour, the nuances of attachment and over-attachment, and therapeutic approaches that prioritise positive reinforcement. Additionally, the conversation highlights the various aspects of cat behaviour, including litter box preferences, the debate between indoor and outdoor living, the fascination with cardboard boxes, the impact of breeding practices, and the challenges of adopting rescue cats.Go order a copy of Dr Béata's book, The Interpretation of Cats and Their Owners. It's a fascinating, enjoyable, and enlightening book for all cat lovers. 😻Send us a textYou can watch the video of this episode on YouTube at https://www.youtube.com/@EverythingsPsychology
Chatting with incredible minds about the psychology of our everyday world. Join Paul Davies, behavioural psychologist, as chats with guests about the mechanisms of human behaviour and the motivations behind people’s actions.