Athletic Motion Golf- The Podcast

What if everything you thought about early extension was wrong?In this episode of the Athletic Motion Golf podcast, Mike Granato and Shaun Webb dive deep into one of the most misunderstood and misdiagnosed swing faults in golf: early extension.Most golfers (and sadly, a lot of coaches too) are watching the wrong hip, misreading camera angles, and making massive swing changes to fix a problem they don't fully understand. The result? Wrecked pivots, locked hips, and stalled progress.This is the real truth about early extension — and how it’s often a symptom, not the root cause.Inside, we’ll unpack:The #1 camera mistake that leads to misdiagnosisWhy your lead knee and hip rotation matter more than trail side movementHow most swing aids and drills make the problem worseWhat you should actually focus on to fix your swingWhy locking your pelvis down is destroying your power and consistency🔥 Whether you're struggling with contact, rotation, or just can’t stop early extending, this is the video that sets the record straight — backed by Gears data, not guesswork.This is one of the most important concepts every serious golfer and coach needs to understand.

Are you struggling with early extension, poor pelvic control, or losing depth in your backswing? You’re not alone — and today, we’re breaking it all down.In this episode of the Athletic Motion Golf podcast, Mike Granato and Shaun Webb sit down with golf coach and biomechanics expert Erik Barzeski to uncover the most common swing faults they see in golfers of all levels — and more importantly, how to fix them.From pelvis thrust and hip overturn to trail knee extension and loss of depth, Erik brings years of data-backed coaching experience using tools like Gears and force plates to help golfers identify what’s really going wrong in their swing.Topics include:Why most amateur golfers misuse their pelvis during the backswingThe real reason your trail knee is causing early extensionHow to control hip rotation for a more athletic swingCreating better pivot and arm structure to stop losing depthThe truth about sway, pressure shifts, and shoulder tilt mechanicsWhether you’re a competitive player or a weekend warrior, this episode is packed with real-world fixes that will make your swing more athletic, more consistent, and more powerful.

In this episode of the Athletic Motion Golf Podcast, Mike Granato and Shaun Webb break down the most common golf swing tips and rank them in the 2025 Golf Instruction Tier List — from Top Notch to Needs to Be BANNED.This is one of the most brutally honest and entertaining breakdowns of swing advice on the internet.We cover polarizing topics like:Is "Lag" really that important?Why "Swing Your Swing" is misused by amateur golfersThe Arm Swing Illusion every player needs to understandThe truth about "Release Patterns"Why “Feel Ain’t Real” might be your worst mantra🚫 Some advice gets called out as Bro Theory or Cringe, while others are ranked as Tour-level essentials. Whether you’re a golf coach, player, or just love swing science — this episode is packed with insight that can help or completely shift how you approach your game.If you’re tired of one-size-fits-all golf tips and want clarity on what actually works (and what’s just regurgitated nonsense), hit play now.

Welcome to the Athletic Motion Golf Podcast with Mike Granato and Shaun Webb — and today, we’re diving DEEP into the world of golf speed training with none other than Fast Eddie Fernandes, 3X World Long Drive Champion and creator of the revolutionary HIITS Golf driver system.In this power-packed episode, Eddie reveals why most speed training is DEAD WRONG — and how hitting actual golf balls with variable weighting (instead of just air) is the key to gaining real, sustainable clubhead speed without blowing out your joints.We break down the science of anticipatory contraction, why your body braces for impact when hitting a ball (but NOT when swinging at air), and how Eddie’s training helped him hit 220+ ball speed at age 47 — dominating the long drive circuit.🎯 If you want to increase clubhead speed, avoid injury, and understand what REALLY works in golf speed training, this is the must-watch golf podcast. We also preview the new Speed University program that’s about to change the way golfers train.This episode is packed with game-changing insights for amateurs, pros, and coaches alike.

Are you tired of thinking golf improvement is only for those with deep pockets? This episode of the Athletic Motion Golf podcast flips that script. Mike Granato and Shaun Webb break down EXACTLY how to get better at golf—on any budget. From free YouTube training (with a big warning) to app-based coaching tools, affordable indoor facilities, online swing analysis, and the most cost-effective way to get TOUR-level feedback… this is your ultimate guide to getting better at golf without draining your wallet.Inside this episode: • Why "free" content can be a double-edged sword • The best golf improvement app we’ve ever tested (and it’s only $15/month) • How indoor golf facilities can outperform the range for less than a round of golf • Step-by-step advice for online lessons, golf schools, and private coaching—what to prioritize based on your budget • Our top strategies for practicing with purpose vs. just beating balls • How to avoid the biggest mistake golfers make when trying to improve on their ownIt doesn't matter if you’re brand new to the game or already grinding on your swing, this is a great episode to listen to. Golf doesn’t have to be expensive to be effective—you just need the right roadmap.