Parenting Teens: Advice Redefined for Today's Complex World

#ParentingTeens #CoParenting #DivorceSupport #TeenParenting #FamilyDynamics #ParentingAdvice #Teenagers #ParentingTips #CherylPankurst #InsightToImpact


In this solo episode of "Parenting Teens Advice Redefined," host Cheryl Pankurst delves into a deeply personal and crucial topic: navigating divorce and co-parenting in today's complex world. Drawing from her own experiences and her work with families, Cheryl shares invaluable insights and practical tips to help parents manage the emotional and logistical challenges of divorce while prioritizing their children's well-being. From understanding the stages of grief to maintaining consistent rules across households, Cheryl offers guidance to create a supportive and harmonious environment for your teens. Whether you're in the midst of a divorce or looking to strengthen your co-parenting relationship, this episode is packed with actionable advice to help you and your family thrive.

Connect with Cheryl!


Let’s Chat https://tidycal.com/cherylpankhurst/consultation-chat


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email : [email protected]


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PODCAST- “PARENTING TEENS ADVICE REDEFINED FOR TODAY’S WORLD


THE PODCAST


https://open.spotify.com/show/4QwFMJMDDSEXJb451pCHO9?si=9c1a298387c84e13


https://youtube.com/playlist?list=PLYv9FQy1X43wwoYg0zF8zAJw6-nCpHMAk&si=7p-e4UlU2rsG3j_t


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MINI-COURSE





Introduction: Cheryl Pankurst introduces the episode's focus on divorce and co-parenting, sharing her personal journey and insights.

Key Tips for Co-Parenting:



Recognize the different stages of processing divorce for you, your ex, and your children.

Avoid burdening your children with adult issues; find your own support system.

Maintain consistency in rules and boundaries across both households.

Keep communication open with your children, asking them about their feelings and needs.




Creating a Supportive Environment:



Tips for residing close to each other to minimize disruption for your children.

Encourage open conversations with your teens about their experiences and feelings.




Resources:



Cheryl's course on having difficult conversations with your kids, covering topics like divorce, co-parenting, and more.

Book a call with Cheryl for personalized support and guidance.




Conclusion: Cheryl emphasizes the importance of evolving alongside your teens and creating a positive family dynamic.



Call to Action:



Ready to transform your co-parenting journey? Book a call with Cheryl to explore how she can support you in creating a harmonious family dynamic.

Enroll in Cheryl's course to gain insights and conversation starters for navigating tough topics with your teens.



#ParentingTeens #CoParenting #DivorceSupport #TeenParenting #FamilyDynamics #ParentingAdvice #Teenagers #ParentingTips #CherylPankurst #InsightToImpact

#CoParenting #HolidayStress #DivorcedFamilies #BlendedFamilyChristmas


– Key Takeaways



Holiday stress multiplies for split families – money, gifts, and juggling two households can feel overwhelming for everyone involved.

“Two Christmases” isn’t automatically a perk for teens – many see it as confusing, lonely, or a sign their family isn’t whole.

Never unload your adult stress on the kids – regardless of age, children should not be your therapist or emotional vent.

Start conversations with empathy – ask open‑ended questions like, “How are you feeling about Christmas?” or “Is anything worrying you that I can help with?”

Anticipate hidden anxieties – teens may worry about:

Gift‑budget comparisons (e.g., “I bought a better present for dad than for mom”).

One parent being alone on Christmas Eve.

Not waking up in their own bed or facing blended‑family dynamics.




Model self‑care without guilt – share your own solo plans (movie night, walk, etc.) so teens don’t feel responsible for your feelings.

Co‑create new traditions – let teens help design a special “parent‑only” or blended‑family activity that feels theirs.

Use flexible scheduling – set up a group chat poll to find a date that works for everyone; the celebration doesn’t have to be on December 25.

Give teens decision‑making power – when they pick the time, place, or format, resentment drops dramatically and they feel respected.

Read teen “acting out” as communication – misbehavior often signals a loyalty tug‑of‑war between households; pause, breathe, and ask what they need.

Remember the weight they carry – even older teens feel the emotional load of split holidays; acknowledging this validates their experience.

End with a positive mindset – celebrate small wins, thank yourself for trying, and remind teens (and yourself) that the effort is seen and appreciated.



Connect with Cheryl!


The Good Divorce Show Episode https://open.spotify.com/episode/2hIILoayZV2oQu5zEzJdcP?si=wl8O0S9YSCCwkUSJQAYcrQ


Let’s Chat https://tidycal.com/cherylpankhurst/consultation-chat


Sleep support


DIRECT LINK TO COACHING WITH CHERYL


email : [email protected]


Website cherylpankhurst.com


SOCIALS:


linkedin.com/in/l. R.cheryl-ann-pankhurst-1b611855


https://www.instagram.com/cheryl.a.pankhurst/ https://www.facebook.com/cheryl.a.pankhurst


PODCAST- “PARENTING TEENS ADVICE REDEFINED FOR TODAY’S WORLD


THE PODCAST


https://open.spotify.com/show/4QwFMJMDDSEXJb451pCHO9?si=9c1a298387c84e13


https://youtube.com/playlist?list=PLYv9FQy1X43wwoYg0zF8zAJw6-nCpHMAk&si=7p-e4UlU2rsG3j_t


Optin-podcast subscriber


https://www.cherylpankhurst.com/teen-minds-redefined-podcast


Join our Podcast Private Facebook Group!


https://www.facebook.com/groups/httpswww.facebook.comgroups1258426648646523


What’s it like to work with me!


MINI-COURSE

#CoParenting #HolidayStress #DivorcedFamilies #BlendedFamilyChristmas


The holidays should be a time of joy, but for families navigating a split or divorce, Christmas (and New Year’s) can feel like a juggling act of logistics, emotions, and “double‑gift” pressure. In this solo‑run “Friday Riff,” Cheryl dives deep into the teenage mindset during co‑parented holidays, shares real‑world conversation starters, and gives you a roadmap for creating smoother, stress‑free celebrations—all without making your kids feel like they have to be your therapist.



“Put on their lens.”

Cheryl reminds us that a teenager’s view of “two Christmases” isn’t automatically a blessing—it can be confusing, lonely, or even painful. She shows how to turn empathy into actionable, kid‑centered planning that honors both parents while keeping the teen’s emotional safety front‑and‑center.



🔑 Who should listen?

Parents of teens (10‑25 y/o) who are navigating co‑parenting during the holidays—or any special family occasion—and want practical, compassionate strategies that actually resonate with their children.

#RealTimeMonitoring, #TeenSafety


Jeff Gottfurcht and Derek Jackson are the Co-Founders of Cyber Dive, a technology company redefining digital parenting through products that empower families and recovery communities in a hyper-connected world. As CEO, Jeff leads the company’s vision and strategy, drawing on 14 years of experience as a Senior Vice President at two top global financial firms. Derek, Cyber Dive’s COO, guides product development and operations, informed by his background as a U.S. Army Captain and military intelligence officer specializing in counterterrorism and digital threat analysis. Together, they combine strategic foresight, operational precision, and a shared commitment to creating technology that strengthens families and fosters real-world impact.


Important Links / How to find you




Cyber Dive Website: https://www.cyberdive.co/ Cyber Dive Instagram: https://www.instagram.com/cyberdiveco/ Cyber Dive TikTok: https://www.tiktok.com/@cyberdiveco Cyber Dive LinkedIn: https://www.linkedin.com/company/cyberdiveco Derek LinkedIn: https://www.linkedin.com/in/dqjackso/ Derek Instagram: https://www.instagram.com/dqjackso/ Derek TikTok: https://www.tiktok.com/@dqjackso Jeff LinkedIn: https://www.linkedin.com/in/jeffreygottfurcht/