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Parenting Teens: Advice Redefined for Today's Complex World

Podcast Parenting Teens: Advice Redefined for Today's Complex World
Cheryl Pankhurst
"Discover ''Parenting Teens : Advice Redefined for Today's Complex World" with Special Education Specialist / Educator Cheryl, as we dive into real and raw conv...

Available Episodes

5 of 76
  • #76 "Understanding Anxiety in Neurodivergent Teens: A Parent's Guide" with guest Polina Shkadron
    Polina is a trauma certified speech-language pathologist, communication, and feeding expert specializing in Autism, ADHD, and ARFID. Her therapeutic approach explains families are struggling and how they can shift their relationships. Her fascination with brain-based research gives her a unique perspective into language and learning challenges. As a NYC based neurodivergent therapist, Polina coaches parents and ND kids by engaging with each child's unique perspective of the world. https://playtolearnconsulting.com/ Key Takeaways: The difference between fear and anxiety in neurodivergent teens. Understanding the "expectation gap" and matching expectations to capacity. The importance of compassionate communication and advocacy. Strategies for recognizing and addressing anxiety in your teen. The role of play in emotional regulation and connection. Call to Action: If you found this episode helpful, please subscribe, rate, and review the podcast! Share it with other parents who may benefit from these insights. For more resources and to connect with Paulina, visit her on Instagram and Facebook at @LateToLearnConsulting or check out her website at PlayToLearnConsulting.com. And if you're ready to transform your parenting journey, reach out to Cheryl for a free discovery call to explore how Insight to Impact Coaching can help you reconnect with your true self and create a more meaningful relationship with your teen. #ParentingTeens #Neurodiversity #Anxiety #ADHD #Autism #ParentingAdvice #TeenMentalHealth #CompassionateParenting #EmotionalRegulation #CoRegulation #InsightToImpact #PlayBasedLearning #ParentingSupport #TeenDevelopment #MentalHealthAwarenes Connect with Cheryl Let’s Chat https://tidycal.com/cherylpankhurst/15-minute-meeting DIRECT LINK TO COACHING WITH CHERYL email : [email protected] Website cherylpankhurst.com SOCIALS: linkedin.com/in/l. R.cheryl-ann-pankhurst-1b611855 https://www.instagram.com/cheryl.a.pankhurst/ https://www.facebook.com/cheryl.a.pankhurst PODCAST- “PARENTING TEENS ADVICE REDEFINED FOR TODAY’S WORLD THE PODCAST https://open.spotify.com/show/4QwFMJMDDSEXJb451pCHO9?si=9c1a298387c84e13 https://youtube.com/playlist?list=PLYv9FQy1X43wwoYg0zF8zAJw6-nCpHMAk&si=7p-e4UlU2rsG3j_t Optin-podcast subscriber https://www.cherylpankhurst.com/teen-minds-redefined-podcast Join our Podcast Private Facebook Group! https://www.facebook.com/groups/httpswww.facebook.comgroups1258426648646523
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  • #75 "Must Know Steps Parents Need to Support Neurodivergent Teens Entering High School?"
    Preparing Your Neurodivergent Teen for High School: A Parent's Guide Key Takeaways: Understand the importance of IEPs and how to review them with your teen. The significance of including your teen in transition meetings. Strategies for familiarizing your teen with their new high school environment. Tips for encouraging involvement in extracurricular activities. The importance of proactive communication with teachers and support staff. Call to Action: If you found this episode helpful, please share it with other parents who might benefit from this information. Have questions or need support? Reach out to Cheryl for guidance on navigating the complexities of parenting teens. Remember, you are not alone on this journey! #ParentingTeens #Neurodiversity #HighSchoolTransition #IEP #ParentSupport #TeenEmpowerment #ParentingAdvice #Education #SelfAdvocacy #ParentingTips Connect with Cheryl! Let’s Chat https://tidycal.com/cherylpankhurst/15-minute-meeting DIRECT LINK TO COACHING WITH CHERYL email : [email protected] Website cherylpankhurst.com SOCIALS: linkedin.com/in/l. R.cheryl-ann-pankhurst-1b611855 https://www.instagram.com/cheryl.a.pankhurst/ https://www.facebook.com/cheryl.a.pankhurst PODCAST- “PARENTING TEENS ADVICE REDEFINED FOR TODAY’S WORLD THE PODCAST https://open.spotify.com/show/4QwFMJMDDSEXJb451pCHO9?si=9c1a298387c84e13 https://youtube.com/playlist?list=PLYv9FQy1X43wwoYg0zF8zAJw6-nCpHMAk&si=7p-e4UlU2rsG3j_t Optin-podcast subscriber https://www.cherylpankhurst.com/teen-minds-redefined-podcast Join our Podcast Private Facebook Group! https://www.facebook.com/groups/httpswww.facebook.comgroups1258426648646523
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  • #74-"How to Advocate for Your Teen with Special Needs: Essential Tips for Parents" with Judy Bear
    Key Takeaways: Understanding psychoeducational assessments and IEPs The importance of collaboration between parents, teachers, and students Strategies for empowering teens to advocate for themselves How to create a supportive learning environment at home and school Call to Action: If you found this episode helpful, please share it with other parents who may benefit from this information. Don’t forget to subscribe to Parenting Teens: Advice Redefined for more insights and support. If you have questions or need personalized guidance, reach out to Cheryl at CherylPankhurst.com or connect with Judy at TheStudentAdvocate.ca. Together, we can empower our teens to thrive!
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  • #73 "Understanding Giftedness: Hope & Strategies for Parents of Neurodivergent Teens" with Dr. Matt Zakreski
    **Key Takeaways:** - Understanding the nuances of giftedness and neurodivergence - The impact of anxiety on school performance and social interactions - Strategies for parents to support their teens without taking over - The importance of community and connection in fostering hope - How to celebrate strengths and build resilience in your teen **Call to Action:** If you found this episode helpful, please share it with other parents who may benefit from this conversation. Don’t forget to subscribe to *Parenting Teens: Advice Redefined* for more insights and support on your parenting journey. For personalized coaching and support, connect with me, Cheryl, at Insight to Impact. Let’s work together to create a stronger, more meaningful relationship with your teen. #ParentingTeens #Neurodiversity #GiftedKids #ADHD #MentalHealth #ParentingAdvice #StrengthBasedApproach #Resilience #ParentingSupport #DrMattZakreski #InsightToImpact 1. Introduction to Parenting Challenges Pain and support for children The role of parents in advocating for their kids The prevalence of anxiety in gifted and neurodivergent teens 2. Guest Introduction: Dr. Matt Zakreski Background and expertise Focus on neurodivergent individuals Introduction of his book, "The Neurodivergent Playbook" 3. Understanding Giftedness Definition of giftedness (IQ of 130 or higher) Misconceptions about giftedness and elitism Differences in brain function among gifted individuals 4. The Experience of Gifted Kids Intensity of thought and emotion Precocity and asynchronous development Challenges faced in school settings 5. Imposter Syndrome in Gifted and Neurodivergent Individuals Definition and causes of imposter syndrome The impact of feeling different Intersectionality and increased susceptibility 6. Anxiety in Teens Relationship between intelligence and anxiety Manifestations of anxiety in school avoidance Emotional activation and regulation challenges 7. Supporting Anxious Teens at Home Importance of curiosity over frustration Strategies for understanding and addressing emotions The role of communication in problem-solving 8. Advocacy for Teens in School The importance of involving teens in discussions Coaching versus coercing in advocacy Building resilience through challenges 9. The Lighthouse Metaphor in Parenting Supporting children through pain without shielding them The importance of being a beacon of support Encouraging independence and self-advocacy 10. Hope and Community The significance of community in fostering hope The role of parents in creating supportive environments The importance of understanding and accepting neurodivergence 11. Strength-Based Approaches Shifting focus from deficits to strengths The importance of meeting kids where they are Encouraging growth and resilience through realistic expectations 12. Practical Steps for Parents Meeting kids where they are developmentally Being curious and gathering information Planting seeds for future growth and respect 13. Conclusion and Call to Action The importance of evolving alongside teens Encouragement for parents to seek support and connection Invitation to explore coaching and consulting for personal growth About Dr. Matt Matthew "Dr. Matt" Zakreski, PsyD is a high-energy professional speaker and clinical psychologist who specializes in working with neurodivergent (gifted, 2e, ADHD, Autism, Dyslexia, etc.) people. He has spoken more than 400 times all over the world on both stages and podcasts about supporting neurodivergent people in all walks of life, from schools to college to the workplace. Dr. Matt specializes in taking knowledge of the brain, human behavior, and clinical psychology and making that accessible and practical for people to improve their lives. Dr. Matt is the co-founder and lead clinician at The Neurodiversity Collective, an active member of the National Association for Gifted Children (NAGC) and Supporting Emotional Needs of the Gifted (SENG), as well as the New Jersey Association for Gifted Children (NJAGC) and the Pennsylvania Association for Gifted Education (PAGE). The Links Socials Dr. Matt’s Website: https://www.drmattzakreski.com/ https://www.facebook.com/drmattzakreski/ https://www.linkedin.com/in/matthew-zakreski-0a32358 https://www.instagram.com/drmattzakreski/ CTA Links Book Dr. Matt for a speaking engagement: https://www.drmattzakreski.com/blank-3 Buy his book: https://www.amazon.com/Neurodiversity-Playbook-Neurodivergent-People-Neurotypical/dp/195 336036X Listen to his podcast: https://podcasts.apple.com/us/podcast/nerding-out-on-neurodiversity/id1771917660 Connect with Cheryl! Let’s Chat https://tidycal.com/cherylpankhurst/15-minute-meeting DIRECT LINK TO COACHING WITH CHERYL email : [email protected] Website cherylpankhurst.com SOCIALS: linkedin.com/in/l. R.cheryl-ann-pankhurst-1b611855 https://www.instagram.com/cheryl.a.pankhurst/ https://www.facebook.com/cheryl.a.pankhurst PODCAST- “PARENTING TEENS ADVICE REDEFINED FOR TODAY’S WORLD THE PODCAST https://open.spotify.com/show/4QwFMJMDDSEXJb451pCHO9?si=9c1a298387c84e13 https://youtube.com/playlist?list=PLYv9FQy1X43wwoYg0zF8zAJw6-nCpHMAk&si=7p-e4UlU2rsG3j_t Optin-podcast subscriber https://www.cherylpankhurst.com/teen-minds-redefined-podcast Join our Podcast Private Facebook Group! https://www.facebook.com/groups/httpswww.facebook.comgroups1258426648646523
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  • #72 "The College Countdown: Expert Insights for Parents & Teens"
    Join Cheryl as she challenges you to rethink your approach to your teen's future, ensuring they build a life they love rather than one they feel they need to escape from. **Key Takeaways:** - The importance of collaboration over control in parenting teens. - How high school struggles do not define future success. - Encouraging your teen to explore their passions and interests. - The potential consequences of over-parenting and dictating their path. - Strategies for fostering a supportive and empowering environment for your teen. **Call to Action:** If this episode resonates with you, please share it with a friend who is navigating the college application process with their teen. And if you're feeling overwhelmed or unsure about how to support your teenager, let's connect! Schedule a complimentary call with Cheryl to explore how she can help you build a stronger relationship with your teen and navigate these challenges together. #ParentingTeens #CollegeApplications #TeenSupport #OverParenting #CollaborationNotControl #TeenSuccess #ParentingAdvice #MentalWellbeing #InsightToImpact #CherylPankurst
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About Parenting Teens: Advice Redefined for Today's Complex World

"Discover ''Parenting Teens : Advice Redefined for Today's Complex World" with Special Education Specialist / Educator Cheryl, as we dive into real and raw conversations about sex, drugs, screens, social media, LGBTQ+ issues, mental health, and more. This podcast is your guide to reimagining better relationships with teens by doing the essential inner work. Join us for engaging, vibrant, and empathetic discussions that foster trust and understanding in today's complex parenting landscape.  Embrace the change,we just can’t parent the way our parents did” Questions this podcast will answer;   How can parents tap into their own inner work to support their parenting journey? How to support and navigate their teens journey through Divorce and Co-parenting? How can parents talk to their teens about sex and healthy relationships? What are effective strategies for managing teens' screen time and social media usage? What should parents know about supporting their LGBTQ+ teens? How can parents identify and address mental health issues in their teenagers? What are the best ways to discuss drug and substance abuse prevention with teens? How can parents build stronger, more communicative relationships with their teens? What techniques can help parents navigate teenage peer pressure and bullying? How can parents support their teens' academic success and motivation? What are the signs and solutions for teenage stress and anxiety? How can parents foster independence while maintaining boundaries with their teens?   I am so grateful for you taking your time to listen and I would love your input, feedback , suggestions for topics. We are in this together.  Connect with me [email protected]   linkedin.com/in/cheryl-ann-pankhurst-1b611855 https://www.instagram.com/cheryl.a.pankhurst/                       https://www.facebook.com/cheryl.a.pankhurst   https://open.spotify.com/show/4QwFMJMDDSEXJb451pCHO9?si=9c1a298387c84e13   https://youtube.com/playlist?list=PLYv9FQy1X43wwoYg0zF8zAJw6-nCpHMAk&si=7p-e4UlU2rsG3j_t   Optin-podcast subscriber https://www.cherylpankhurst.com/teen-minds-redefined-podcast   How to work with me!   https://www.cherylpankhurst.com/consulting   Editing credit Gabbi Greco   
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