The Girl Gainz Podcast

• EP 153: Why You Need You To Keep Your Coach Post Show| Girl Gainz Advice

  Follow The Girl Gainz Podcast on Instagram https://www.instagram.com/thegirlgainzpodcast/Email: [email protected] episodes on Youtube. Don’t forget to subscribe! https://www.youtube.com/@TheGirlGainzPodcastFollow Alexis on Instagram: @the_alexis_nicoleFollow Amber on Instagram: @amberpacholokFor posing @posing_with_alexis https://posing-with-alexis.square.site/For Stage Glam: https://amberpbeauty.square.site/book-stage-glamFor In person posing with Amber, beauty consults  https://squareup.com/appointments/book/jf94ui8a394igr/LVQZQZXP0PT93/startCompetition prep (fit model/bikini/wellness) & lifestyle with Alexis email: [email protected] prep (fit model/bikini) & lifestyle with Amber www.amberpcoaching.comThe Shoe Fairy Code: AlexisFree Spirit Outlet: afitKH Customs AlexisA Pro Tan: Alexis Uprising https://iamuprising.com/athletes/alexis-adams/KH Customs AmberpLegion: amberp

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• EP 152 Q&A: Cheat Meals, PED Sides, & Suit Colors

  Follow The Girl Gainz Podcast on Instagram https://www.instagram.com/thegirlgainzpodcast/Email: [email protected] episodes on Youtube. Don’t forget to subscribe! https://www.youtube.com/@TheGirlGainzPodcastFollow Alexis on Instagram: @the_alexis_nicoleFollow Amber on Instagram: @amberpacholokFor posing @posing_with_alexis https://posing-with-alexis.square.site/For Stage Glam: https://amberpbeauty.square.site/book-stage-glamFor In person posing with Amber, beauty consults  https://squareup.com/appointments/book/jf94ui8a394igr/LVQZQZXP0PT93/startCompetition prep (fit model/bikini/wellness) & lifestyle with Alexis email: [email protected] prep (fit model/bikini) & lifestyle with Amber www.amberpcoaching.comThe Shoe Fairy Code: AlexisFree Spirit Outlet: afitKH Customs AlexisA Pro Tan: Alexis Uprising https://iamuprising.com/athletes/alexis-adams/KH Customs AmberpLegion: amberp

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• Ep 151: Fit Model Vs. Bikini Vs. Wellness

  Follow The Girl Gainz Podcast on Instagram https://www.instagram.com/thegirlgainzpodcast/Email: [email protected] episodes on Youtube. Don’t forget to subscribe! https://www.youtube.com/@TheGirlGainzPodcastFollow Alexis on Instagram: @the_alexis_nicoleFollow Amber on Instagram: @amberpacholokFor posing @posing_with_alexis https://posing-with-alexis.square.site/For Stage Glam: https://amberpbeauty.square.site/book-stage-glamFor In person posing with Amber, beauty consults  https://squareup.com/appointments/book/jf94ui8a394igr/LVQZQZXP0PT93/startCompetition prep (fit model/bikini/wellness) & lifestyle with Alexis email: [email protected] prep (fit model/bikini) & lifestyle with Amber www.amberpcoaching.comCODES:The Shoe Fairy Code: AlexisFree Spirit Outlet: afitKH Customs AlexisA Pro Tan: Alexis Uprising https://iamuprising.com/athletes/alexis-adams/KH Customs AmberpLegion: Amberp

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• Ep 150: The Prep Before The Prep (Updated March 2025)

  Follow The Girl Gainz Podcast on Instagram https://www.instagram.com/thegirlgainzpodcast/Email: [email protected] episodes on Youtube. Don’t forget to subscribe! https://www.youtube.com/@TheGirlGainzPodcastFollow Alexis on Instagram: @the_alexis_nicoleFollow Amber on Instagram: @amberpacholokFor posing @posing_with_alexis https://posing-with-alexis.square.site/For Stage Glam: https://amberpbeauty.square.site/book-stage-glamFor In person posing with Amber, beauty consults, stage glam guidance https://squareup.com/appointments/book/jf94ui8a394igr/LVQZQZXP0PT93/startCompetition prep (fit model/bikini/wellness) & lifestyle with Alexis email: [email protected] Beginners Bikni Prep Guidehttps://amberpbeauty.square.site/Pose Suits Glam Semiar https://www.eventbrite.com/e/pose-suits-glam-seminar-tickets-1141176091409CODES:The Shoe Fairy Code: AlexisFree Spirit Outlet: afitKH Customs AlexisA Pro Tan: Alexis Uprising https://iamuprising.com/athletes/alexis-adams/KH Customs AmberpLegion: Amber

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• Ep 149: Arnold Recap, PED's, & Health

  Posing Seminar https://www.eventbrite.com/e/pose-suits-glam-seminar-tickets-1141176091409Follow The Girl Gainz Podcast on Instagram https://www.instagram.com/thegirlgainzpodcast/Email: [email protected] episodes on Youtube. Don’t forget to subscribe! https://www.youtube.com/@TheGirlGainzPodcastFollow Alexis on Instagram: @the_alexis_nicoleFollow Amber on Instagram: @amberpacholokFor posing @posing_with_alexis https://posing-with-alexis.square.site/For Stage Glam: https://amberpbeauty.square.site/book-stage-glamFor In person posing with Amber, beauty consults, stage glam guidance https://squareup.com/appointments/book/jf94ui8a394igr/LVQZQZXP0PT93/startCompetition prep (fit model/bikini/wellness) & lifestyle with Alexis email: [email protected]:The Shoe Fairy Code: AlexisFree Spirit Outlet: FitKH Customs AlexisA Pro Tan: Alexis Uprising https://iamuprising.com/athletes/alexis-adams/KH Customs AmberpLegion: Amber

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